I was able to sit down with him and ask him some questions

The Company is currently reviewing allavailable data in order to determine future exploration plans.Mary MarchThe adjudication hearing for the Mary March property dispute wasadjourned in early December and will resume on January 12, 2009. The Company is confident of a favourable outcome to thehearing and is looking forward to resuming work on this flagshipproperty. The discovery of the Mary March deposit by Phelps Dodge in 1999produced some of the highest-grade base and precious metal diamond drillintersections (9.2m 10.33 Zn, 1.62 Pb, 0.66 Cu, 118.1g/t Ag and 4.1g/t Au) ever achieved in the area surrounding the Buchans mine.WebsiteThe Company's new website is now operational and can be viewed at thesame address, , as the previous website. Feedback on the new site is welcome and can be sent ut Canstar:Canstar Resources is a junior exploration company focused on base andprecious metal exploration in eastern Canada.

In addition to the recentlyacquired CBS Project, the Company has optioned property in the Buchansarea of Newfoundland and the McFauld's Lake area of the James BayLowlands of Ontario, proximal to the high-grade nickel-copper-PGEdiscovery of Noront Resources. The Companycurrently has 59.9M shares issued and outstanding, which trade on the TSXVenture Exchange under the symbol ROX.David Palmer, Ph.D., P.Geo., is the qualified person for all technicalinformation in this release. To find out more about Canstar Resources,visit our website at News Release includes certain "forward-looking statements". Allstatements other than statements of historical fact, included in thisrelease, including, without limitation, statements regarding potentialmineralization and reserves, exploration results and future plans andobjectives of Canstar, are forward-looking statements that involvevarious risks and uncertainties. There can be no assurance that suchstatements will prove to be accurate and actual results and future eventscould differ materially from those anticipated in such statements.Important factors that could cause actual results to differ materiallyfrom Canstar's expectations are exploration risks detailed herein andfrom time to time in the filings made by Canstar with securitiesregulators.The TSX Venture Exchange does not accept responsibilityfor the adequacy or accuracy of this release. No stock exchange,securities commission or other regulatory authority has approved ordisapproved the information contained herein.Contacts:Canstar Resources Inc.David PalmerPresident(416) 777-6703(416) 777-6705 (FAX)Email: Canstar Resources Inc.Karen WilloughbyExecutive AssistantToll Free: 1-866-365-4724Email: Canstar Resources Inc.Harry J. Hodge, P.Eng.Chairman(416) 363-4376Email: Website: 2009, Market Wire, All rights reserved.-0-.

Chuck Foreman was a groundbreaker. The 1973 Rookie of the Year with the Minnesota Vikings, Foreman spent seven of his eight pro seasons with the Vikings, leading them to three Super Bowls during the 1970s.Foreman was a five time Pro Bowl selection and a four time All-Pro.In 2007, the Minnesota Vikings inducted Foreman into the Ring of Honor.His pass-catching ability out of the backfield, combined with the ability to make the first tackler miss, was a key component in the Minnesota Viking offense, which was sort of a pre-cursor of the West Coast Offense. Chuck is widely known as "The Spin Doctor" for his elusive way of avoiding would-be tacklers.Recently, Chuck was signing autographs at Fan HQ at the Ridgedale Mall in Minnetonka, MN. I was able to sit down with him and ask him some questions.Q.